Couples therapy offers weekly sessions designed to support partners in overcoming challenges, enhancing communication, and fostering a deeper connection.
Our dedicated therapists provide a safe and confidential space for couples to explore their concerns, address underlying issues, and develop practical skills to navigate relationship dynamics.
Through ongoing sessions, couples can work collaboratively to build a stronger foundation, improve intimacy, and achieve lasting positive change in their relationship.
Mediation Service is a unique initiative from Mind4Therapy Support Services.
Couples mediation offers a constructive space for partners to navigate conflicts, improve communication, and find mutually beneficial solutions.
Our experienced mediators facilitate respectful dialogue, helping couples explore their concerns and perspectives in a supportive environment. Through guided discussions and negotiation techniques, couples can address issues, rebuild trust, and strengthen their relationship.
Whether you're facing specific challenges or seeking to enhance your connection, couples mediation provides a pathway to resolution and greater harmony in your partnership
Join our Couples Weekend Course and reignite the spark in your relationship!
Over two transformative days, our expert therapists will guide you through interactive workshops and activities, helping you deepen your connection, improve communication, and overcome challenges.
Whether you're facing crisis or simply seeking to enhance your bond, our course offers practical tools and strategies to strengthen your relationship. Reserve your spot today and embark on a journey of growth and renewal with Mind4Therapy.
I'm Amar, the founder of Mind4Therapy.com. As a therapist based in London and Essex I offer in-person and virtual sessions and work with a team of professionals to support all our clients.
I specialise in helping individuals from diverse backgrounds address various concerns. Whether you're grappling with issues such as depression, anxiety, low self-esteem, grief, or other life challenges, my practice offers a safe and empathetic environment.
In addition to my therapy services, I offer relationship therapy and mediation, supporting individuals and couples in navigating their interpersonal dynamics and resolving conflicts. My approach is grounded in compassion and understanding, aimed at uncovering the underlying causes of your struggles.
Through our collaborative efforts, we will work together to empower you to navigate life with a fresh perspective. I am here to support you on your journey towards positive change.
To book an initial session, please see the link below. Your booking will be confirmed with an email from mind4therapy@mail.com
Please complete the contact form, we will contact you within a short timeframe.
All clients are respected and treated with full confidentiality.
Please note, all appointments are pre-booked only and confirmed with payment.
We will contact you for a free initial chat to book your consultation once you have submitted your enquiry.
If you need to contact us, please email us at:
If you live in England, you can call a local NHS urgent mental health helpline for support during a mental health crisis. Anyone can call these helplines, at any time.
These helplines offer similar support to a crisis team. The NHS website has more information on urgent mental health helplines, including how to find your local helpline.
All above helpline information is from https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/
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